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Here’s a quick guide to our Massage Therapist categories so you can choose the best fit for your needs, noting that rates vary based on years of experience:
Remedial Massage Therapists: With 1-5 years of experience, these skilled therapists are certified and bring fresh techniques and up-to-date training to your sessions.
Advanced Massage Therapists: With 5-10 years of experience, our Advanced Therapists have developed deeper expertise across a range of treatments and are well-versed in addressing specific therapeutic needs.
Principal Therapists: With over 10 years of experience, our Principal Therapists bring extensive knowledge and seasoned skills, ideal for those seeking an experienced touch for complex issues or long-term wellness goals.
Each of our therapists brings a unique skill set to their practice, enhanced by advanced training and specialties. We encourage you to check out our therapists’ bios to find the best match for your needs—whether you’re seeking targeted pain relief, relaxation, or specialized care.
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Remedial Massage Therapy
With 1-5 years of experience, our Remedial Therapists are RMTs who bring fresh techniques and a deep commitment to foundational massage principles. Each has undergone extensive training and certification and is dedicated to providing effective, client-centered care. With a strong focus on assessing and treating musculoskeletal issues, these therapists are well-equipped to address discomfort, stress, and injury prevention. They combine enthusiasm and current knowledge to create an experience tailored to your needs.
Advanced Massage Therapy
Advanced RMTs at Equilibrium are seasoned therapists with over 5 years of experience and specialized training in areas such as prenatal care, sports massage, myofascial release, chronic pain management, and stress reduction. They bring both a wealth of experience and advanced skills to support a range of needs—from rehabilitation and injury recovery to managing chronic pain and enhancing overall relaxation and stress relief.
To find the right fit, check out each Advanced RMT’s bio, where you can learn more about their specialties and unique approaches to treatment.
Principal Massage Therapy
With 10, 15, and 20 years of experience, our Principal Therapists at Equilibrium are our most experienced professionals. Their extensive experience allows them to support clients with long-standing health concerns, and chronic pain, and those who appreciate a knowledgeable therapist to guide their wellness journey. Check out our principal therapists' bios to learn more about their specializations and find the perfect fit for your needs.
Prenatal Massage Therapy
Equilibrium is proud to have five dedicated Registered Massage Therapists—Jenna McMahon, Dana Sawatzky, Mary Neufeld-Fashina, Jensen Fridfinnsen, and Jennifer Stephens—who specialize in prenatal massage. With advanced training focused on the anatomy and physiology of pregnancy, they provide targeted relief for common pregnancy symptoms such as back pain, sciatica, swelling, headaches, and more, while also offering natural alternatives to medication. Our pre-natal massage therapists prioritize both physical relief and self-care education to help support a healthy, balanced pregnancy. For more information, visit our website. www.eqwellness.ca
Postnatal Massage Therapy
We believe that postpartum care is equally as important as prenatal care! Postnatal Massage can help ease the residual pains of labour. Aide in relaxing your shoulders and chest muscles after the many hours of feeding your newborn.
You may receive a postnatal massage as soon as you feel ready. Your therapist has access to our pregnancy pillows and can adjust to side-lying massage if your breasts and abdomen are sore.
Most parents prefer to come to their appointments alone so that they can have some quiet self-care time. However, you may absolutely bring your baby with you to your appointments if childcare is not available. We suggest choosing a time around the beginning of feeding time so that your little one is full and drowsy.
TMJ Massage Therapy
TMJD (Disorder/Dysfunction) is an umbrella term covering pain and dysfunction of the muscles of mastication (chewing) and the temporomandibular joints (jaw). The most important feature is pain, followed by restricted mandibular movement, and noises (such as crunching, clicking, crackling, and popping) from the temporomandibular joints during jaw movement.
The Temporomandibular Joints (TMJ) are the two small joints that connect the mandible (lower jaw) to the temporal bone (at the side and base of the skull). Located just in front of the ear, the two TMJ together are arguably the busiest joints in the entire body—think of all the breathing, speaking, yawning, biting into food, chewing, and swallowing that we do!
TMJ Massage Therapy can assist with dysfunctions of the TMJ, but also address other signs and symptoms related to TMJ but which do not cause dysfunction. Whether trauma-induced (e.g., whiplash from a motor-vehicle accident) or due to stress and overuse (e.g., poor sleeping position or posture, strain, clenching or grinding of the teeth, etc.), your TMJ massage therapist will assess and create a treatment plan specific to your needs.
Acupuncture
Acupuncture, a 3000-year-old practice rooted in Chinese medicine, uses ultra-thin needles on specific points to restore the body's energy flow, achieving balance and supporting natural healing. By releasing energy blocks within the body’s meridians, acupuncture enhances blood and Qi circulation, addressing pain, promoting relaxation, and benefiting various systems, from digestive to immune to chronic and acute pain. The World Health Organization (WHO) recognizes acupuncture’s efficacy in managing over 40 conditions, including pain, migraines, menstrual cramps, and arthritis. Typically painless, treatment plans vary, with acute issues often resolved within 8-10 visits, while chronic concerns may need ongoing care. Visit our website for more information on acupuncture and its benefits.
Athletic Therapy
Athletic Therapy specializes in assessing, rehabilitating, and preventing musculoskeletal injuries through a blend of rehabilitative exercises and manual techniques. Athletic Therapists work with a wide range of patients, from sports to workplace injuries, using methods like joint mobilizations, exercise programs, and Graston Technique. Anyone with a musculoskeletal injury can benefit from Athletic Therapy—not just athletes. For more information, visit our website.
Concussion Consultation
Whether you have recently sustained a concussion or are dealing with persistent post-concussive symptoms, having an appropriate assessment and rehabilitation plan can be crucial to your recovery.
Your concussion rehabilitation will begin with a comprehensive, multi-system assessment that takes place over 1-2 appointments, depending on your individual needs. Your therapist will use the information gathered from this assessment to determine what type of concussion you have and tailor your rehabilitation sessions. In addition to the rehabilitation work you will be doing in the clinic, you will receive guidance regarding lifestyle, work, or school to optimize your recovery process.
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Need Help? 204.415.5155 info@eqwellness.ca